METcon
10 toe-to-bar
20 burpees
30 push-ups
40 sit-ups
* 5 rounds for time*
LT 20:04
TM 23:21
GT 26:42
PR Power Clean: 185
This METcon was not terrible, but it wasn't easy by any means. My chest fatigued big time. Between the burpees and push-ups, it was tough. Sit-ups took the most time, just getting down and up so many times takes time. I power cleaned 185 last week for a PR and I attempted 195 today, and failed. I came closer than I did last week but I didn't feel very strong today either way. First football practice tonight and the resting the remainder of the day.
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